How Goes Your Posture, So Goes... As bipedal creatures, posture plays an extremely important role for our health and wellbeing. Since we stand on two legs, our vertebral column vertically stacks against the force of gravity instead of …
Here, you will find a collection of articles, blogs and blurbs on all things chiropractic related. From exercise and movement, to diet and nutrition, to pain management, injury prevention and longevity, you can find it here. Far too often, health articles focus on medical dogma. Too many topics of health revolve around pushing products, programs or prescriptions. Dr. Kroft will do his best to cast light on the lesser known aspects of health and wellness. These articles will highlight especially those aspects FREE to the public without purchase or membership.
Dr. Kroft finds these topics very important and hopes you will find value in reading them.
Is Chiropractic Right for Me?
"Is Chiropractic Right for Me?" If you have never had chiropractic care before, you may be wondering if it will work for you. Think about this very simple answer. Chiropractic care is for anyone who has a spine! Optometrists care for eyes, …
Sitting Your Life Away – The Dangers of Sitting Too Much
Sitting Your Life Away Have you ever thought about how much time you spend sitting? If you haven’t, take a minute to think about your normal daily routine. You wake up, get out of bed and sit down for breakfast. Maybe you even read some news for a …
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Finding a Chiropractor ‘Near Me’
Many people have never been to a chiropractor and are curious if chiropractic care can help them with their issue. Depending on where you live, Googling 'chiropractor near me' can bring up a variety of different practices with different approaches to …
Grains, Carbs and Gluten: A Few of The Basics
A lot of people are confused when it comes to eating carbs. Are they good or are they bad? It's complicated... Here's some information I hope will clear the smoke for you. GRAINS All grains inflame to some degree. All grains are double-edged swords. …
